Elena Marsh
Elena founded Dawnbrook after a decade in clinical nutrition. She leads program design and coaches our chronic-care members.
About Us
Coaches, nutrition guides, and accountability partners — meet the team behind your transformation.
Our Story
Coaching that treats you as a whole person
Dawnbrook began in 2013 with a simple observation: diets fail because they ignore real life. So we built coaching around it — your schedule, your kitchen, your stress, your goals.
Twelve years later, our coaches have guided thousands of members toward steadier energy, healthier weight, and habits that survive holidays, deadlines, and busy seasons.
- Certified coaches — every plan is built and reviewed by a credentialed health coach.
- Evidence-led methods — nutrition, movement, sleep, and mindset grounded in current research.
- Support between sessions — messaging check-ins keep momentum alive all week.
What We Believe
Three principles behind every plan
01
Small beats perfect
Tiny habits repeated daily outperform ambitious overhauls abandoned by February.
02
Food is fuel, not fear
We teach balanced plates and flexible structure — never punishment or restriction.
03
Accountability works
A coach in your corner doubles follow-through. We show up, so you do too.
Meet The Coaches
People who walk with you
David Okafor
David builds the movement side of every plan — strength, mobility, and cardio that fit around injuries and busy weeks.
Priya Raman
Priya leads our stress-reduction and sleep programs, pairing breathwork and routine design with gentle accountability.
Ready to start your wellness journey?
Book a free discovery call and get a first-step plan tailored to your goals — no commitment required.
Book Appointment